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Meet The Team

Sarah Forsythe

Certified Mental Performance Consltant (CMPC) through the Association of Applied Sport Psychology (AASP)
Mental performance coach, Sarah specialized in executive coaching. She helps you redefine what it means to perform as a leader.

Meet Sarah, a dynamic consultant with a passion for helping individuals and organizations reach their full potential. With expertise in sport psychology, clinical counseling, and executive coaching, Sarah has the skills and experience needed to support individuals and teams through a wide range of challenges.

Sarah uses her deep understanding of human behavior and performance to help her clients develop the mindset, strategies, and skills needed to excel on and off the field. Her personalized approach takes into account each client's unique strengths, challenges, and goals, ensuring that they have the support they need to perform their best.

Click next to see Sarah's Specialties


Mental Performance consultant, Eshe, specializes in youth athletes and athlete identity.

Meet Eshe, a passionate consultant helping athletes reach their peak performance by harnessing the power of the mind. With a background as a former track & field athlete and a Master's degree in Sport Psychology, she brings a deep understanding of the physical and psychological demands of high-level performance. 


Her philosophy is simple: To optimize athletic performance, we must appreciate the athlete as a whole person. She specializes in mental skills development, offering a holistic approach to improving an athlete's mindset, confidence, and resiliency. She believes that success on the track, court, turf or field is not solely determined by physical prowess but also by mental strength and emotional well-being.


Eshe's mission is to comprehend/understand athletes as complete individuals and empower them, not just as competitors. Recognizing the importance of intentional identity development alongside one's athletic journey. By doing so, she aims to empower athletes in their athletic careers and thrive in their life beyond sport.

In-Person or Virtual?

We do all of our on-on-one consulting sessions virtually through a HIPAA compliant platform. 
As an additional service, we come in person to observe practices and competitions. 

All of our team workshops are in person.

Insurance Info

Does insurance cover Sport Psychology?
We wish it did! Hopefully in the future, insurance companies will see the need and prioritize covering services. Until then, sport and performance consulting is out of pocket. 
Sarah accepts BCBS PPO plans for clinical counseling for those who have a diagnosis.

Where are we located?

We are based in Chicago, IL.
However, we service clients nation wide!


Advanced Tech

We are constantly working to improve our offerings and expand upon our technological capabilities. Our expert team of professionals is passionate about developing the most advanced tech on the market. 

If you’d like more information, get in touch today.

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