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Redefine
Performance

At RP, we have 3 Pillars of service:

1. Sport Psychology

2. Clinical Mental Health Counseling

3. Executive Coaching

We help you Redefine what it means to Perform at your best.

Our philosophy is that as humans, we perform in every aspect of life.

Here at RP, we want to help you improve that performance - in any arena.

Educated and trained in sport and performance psychology, our practitioners have the unique expertise and skill set to help individuals and groups achieve their goals and improve their lives. 

Unlock Your Inner Edge:

Elevate Performance, Realize Your Potential, and Thrive!

"Your craft is more than doing, it's intentional."

About
Mental performance coach and CEO, Sarah specialized in executive coaching. She helps you redefine what it means to perform as a leader.

Founder & CEO

Sarah Forsythe, CMPC, LCPC

    • Certified Mental Performance Consultant (CMPC)

    • M.A in Counseling and Sport Psychology

    • Licensed Clinical Professional Counselor (LCPC)

    • Science to Practice Committee Chair, AASP (2020-2024)

    Mental performance consultant, Eshe, specializes in youth athles and athletic identity.

    Mental Performance Consultant

    Eshe Mance-Porter

      • Mental Performance Consultant (CMPC Eligible)

      • M.S. in Sport Psychology

      • EXOS - Performance Specialist 

      • USATF - Level 1 Coach

      CHOOSE YOUR Path

      You don’t need to be an athlete to work on performance.

      We live in a unique time where we can examine and look for techniques that can improve our daily routines.

      Whether you are in a corporate setting, an actor, doctor, musician, or athlete, ANYONE can optimize their performance with Mental Skills Training.

      Not sure where to start?

      Book a discovery session with Sarah.

      Services

      SUCCESS STORIES

      "I am able to stay focused during my races."

      - LAUREN, MARATHON RUNNER

      "I have more confidence in myself after working with Sarah."

      - JAMES, PHYSICIAN

      "Sarah has taught me how to stay calm in the face of pressure."

      - MICHAEL, ENDURANCE SPORT ATHLETE

      Sarah Forsythe

      Mental Performance Specialist

      Chicago, IL 

      Tel: 773-796-7072

      Sarah@RedefinePerformance.org

      GET IN TOUCH

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