Redefine
Performance
At RP, we have 3 Pillars of service:
1. Sport Psychology
2. Clinical Mental Health Counseling
3. Executive Coaching
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We help you Redefine what it means to Perform at your best.
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Our philosophy is that as humans, we perform in every aspect of life.
Here at RP, we want to help you improve that performance - in any arena.
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Educated and trained in sport and performance psychology, our practitioners have the unique expertise and skill set to help individuals and groups achieve their goals and improve their lives.
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Unlock Your Inner Edge:
Elevate Performance, Realize Your Potential, and Thrive!
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"Your craft is more than doing, it's intentional."
CHOOSE YOUR Path
You don’t need to be an athlete to work on performance.
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We live in a unique time where we can examine and look for techniques that can improve our daily routines.
Whether you are in a corporate setting, an actor, doctor, musician, or athlete, ANYONE can optimize their performance with Mental Skills Training.
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Not sure where to start?
Book a discovery session with Sarah.
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SUCCESS STORIES
"I am able to stay focused during my races."
- LAUREN, MARATHON RUNNER
"I have more confidence in myself after working with Sarah."
- JAMES, PHYSICIAN
"Sarah has taught me how to stay calm in the face of pressure."
- MICHAEL, ENDURANCE SPORT ATHLETE
Sarah Forsythe
Mental Performance Specialist